Nutmeg is also seasoning for sauces, pates, grilled chicken, game dishes, vegetable cream soups, mushroom and vegetable dishes of spinach, cabbage and onions. Add to soups with meat, especially beef stew. It is very suitable for the chicken broth and vegetable cream soups. Mandatory spice for some sauces and pates. Bechamel sauce is not complete without a pinch of grated nutmeg, the tomato sauce will have more refined flavor. Combines well with black pepper, bay leaf, onion, parsley root soup.